An obstacle course, creative kicking drills, meditation, forms practice, games, and jogging through the spray of the water jets were all part of the fun of our recent "outdoor class." The special class was held at Mountain Hawk Park, one of Chula Vista's newest located near the scenic Otay Lakes reservoir. The backdrop of the Eastern Mountains added to the concept of training in nature and connecting to the energies of the natural environment. Parents and families accompanying the students also enjoyed the outing. Stay tuned for information of our next outdoor class.
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